Pokémon HeartGold and SoulSilver are widely considered two of the best Pokémon games ever made, offering a massive journey through both the Johto and Kanto regions. Building a well-balanced team that can handle all 16 Gym Leaders, the Elite Four, and Champion Red is essential. This guide covers the best team compositions for your entire HeartGold and SoulSilver adventure.
Team Building Principles for HGSS
HeartGold and SoulSilver present a unique challenge: you need a team that can handle both Johto’s Gym Leaders (Falkner through Clair) and Kanto’s rematches (Brock through Blue), plus the final confrontation with Red at Mt. Silver. A balanced team should cover at least 10 of the 18 types with super-effective moves.
Recommended Team Composition
| Pokémon | Type | Best Moveset | Key Matchups |
|---|---|---|---|
| Typhlosion | Fire | Flamethrower, Eruption, Solar Beam, Swift | Bugs, Grass, Ice, Steel, Kanto’s Paras/Lapras |
| Ampharos | Electric | Thunderbolt, Signal Beam, Power Gem, Thunder Wave | Water, Flying, Gyarados, Ho-Oh |
| Gyarados | Water/Flying | Waterfall, Ice Fang, Dragon Dance, Earthquake | Ground, Fire, Lance’s Dragonites |
| Espeon | Psychic | Psychic, Shadow Ball, Calm Mind, Morning Sun | Fighting, Poison, Koga, Bruno |
| Mamoswine | Ice/Ground | Ice Shard, Earthquake, Stone Edge, Ice Fang | Dragon, Flying, Lance, Clair |
| Heracross | Bug/Fighting | Megahorn, Close Combat, Brick Break, Aerial Ace | Dark, Normal, Ice, Steel, Red’s Snorlax |
Where to Find Each Pokémon
- Cyndaquil — Starter Pokémon from Professor Elm
- Mareep — Route 32 (Johto), available early game
- Magikarp — Route 30/31, Route 32 (Old Rod), evolves into Gyarados at level 20
- Eevee — Bill’s house in Goldenrod City, evolve with high friendship (day) for Espeon
- Swinub — Ice Path (after obtaining Strength), evolves into Mamoswine
- Heracross — Headbutt trees on Route 42, 33, 44 (after obtaining Headbutt)
Gym Leader Strategy Overview
| Gym Leader | Location | Type | Best Counter |
|---|---|---|---|
| Falkner | Violet City | Flying | Ampharos (Thunderbolt) |
| Bugsy | Azalea Town | Bug | Typhlosion (Flamethrower) |
| Whitney | Goldenrod City | Normal | Heracross (Close Combat) |
| Morty | Ecruteak City | Ghost | Espeon (Shadow Ball) |
| Chuck | Cianwood City | Fighting | Espeon (Psychic) |
| Jasmine | Olivine City | Steel | Typhlosion (Flamethrower) |
| Pryce | Mahogany Town | Ice | Typhlosion (Flamethrower) |
| Clair | Blackthorn City | Dragon | Mamoswine (Ice Shard) |
Final Tips for the Kanto Post-Game
After defeating the Johto Elite Four, you unlock the Kanto region. Your team should be level 50-55 by this point. The Kanto Gym Leaders scale up to level 60, and Red at Mt. Silver has Pokémon at level 88. Grind at the post-game Battle Frontier or rebattle the Elite Four to level up. For more team-building guides, check our Gold and Silver team guide and Crystal team guide for alternative Johto strategies.









